We have recently launched our at home Fat Loss challenge for any person looking to lose weight, burn excess body fat, improve your nutrition and educate yourself on how all the above mentioned are easily achieved with a few small changes to your daily life.
This challenge is done for a minimum of 28 days and you will need to be completely accountable for each and every day. This is not a difficult challenge but it requires consistency and dedication and you are going to be amazed at what can be achieved in only 28 days! You can of course continue it for longer if you wish.
The challenge includes your fitness training, workout videos and ebook, your nutrition guide, shopping lists and access to our team throughout the program.
Once you book, our team will be in touch with all the relevant information and we will send on your fitness program, your juice cleanse ebook and your nutrition plan to follow along with some extra tips and advice to get the most from the next 4 weeks.
Please note: This package includes our fat loss nutrition plan and bodyweight home workout programs.