The bodyweight workout plan will help you get fit, build muscle, increase your endurance and burn fat in a very efficient way.
The workouts are done using only body weight, therefore no equipment is needed. The workouts can be done in the comfort of your home and are completed in only 20 minutes so there are no excuses!
The program can be followed via our ebook and video links and is perfect for any person looking to train at home or just get in some extra workouts if you can't attend our bootcamp classes.