Our Live Stream transformation 4 week challenge is an ideal program for during this latest lockdown. We have two time slots of 11.30am and 7pm on Monday, Wednesday and Friday.
The challenge consists of a 5 day juice cleanse to help get nutrients back into your body, a nutrition plan to follow every day and 3 workouts each week with our instructors. You will also need to commit to some home work on your days off. If you want to get fit, lose weight and get in shape over the next 4 weeks, then join us for this intense but enjoyable and fun program! You won't be disappointed.
This is a group workout and each class is 40 minutes long.